health-and-injury

How many times your heart beats per minute, shown live and as an average for the run.

View Heart Rate definition

The tiny variation in time between consecutive heartbeats. More variation generally poi...

View HRV (Heart Rate Variability) definition

Your heart rate at complete rest, usually measured automatically overnight.

View Resting Heart Rate definition

A nightly score and a breakdown of light, deep and REM sleep, estimated from your movem...

View Sleep Score / Sleep Stages definition

Minutes spent in moderate-to-vigorous activity, often tallied against a weekly target l...

View Intensity / Active Minutes definition

An all-day score, usually zero to one hundred, estimating your stress level from your h...

View Stress Score definition

Your watch's countdown of how many hours it thinks you need before training hard again.

View Recovery Time definition

An estimate of your biological age based on all the metrics about you your watch has ac...

View Fitness Age definition

An estimate of the flights of stairs, or equivalent climbing, you did during the day. N...

View Floors Climbed definition