Watch metric

Heart Rate

Usefulness
7/10 · Genuinely useful

Heart Rate Definition

How many times your heart beats per minute, shown live and as an average for the run.

When it helps

As an effort gauge, once you have learned what your own numbers feel like.

When it doesn't

During short, sharp intervals, where wrist readings lag and a chest strap is needed to trust the number.

Heart Rate equivelants on Garmin, Coros, Polar, Apple, Fitbit, Suunto

Garmin, Coros, Polar, Apple, Fitbit, Suunto Heart Rate

Other metrics worth understanding

Contact form

No obligation chats welcome.

No hard sell. Just a conversation about where you are and how I can help.

Prefer a contact form instead?

Contact Form