Everything - in-person sessions, a bespoke two-week training plan, ongoing messaging during daylight hours, form analysis, nutrition guidance, mindset support, strength guidance, and free access to all group sessions. There's no higher tier and nothing held back.
Common question - Personal Coaching
What do I get for $150 a fortnight?
Questions
All new runner questions
Can I bring friend?
Yes absolutely. The sessions are free for everyone.Attend 1,000 sessions and bring the whole family and the sessions are still free and
Can I try just one fortnight before committing to more?
Yes. The fortnightly structure is intentional - your first two weeks is a natural starting point with no pressure to continue. If it's
Can running help me get healthier?
Yes — and the benefits go well beyond what you can see.Running improves your heart and lung fitness, your energy, your sleep, and for a lot
Do I need carbon plated shoes?
Most of the time, the answer is no. If you're a new runner, you definitely do not need carbon plated shoes.Carbon plated shoes are not
Do I need special running shoes to start?
Not to start — but they're the one bit of gear genuinely worth getting reasonably right.You can do your first few runs in whatever