Watch metric
Ground Contact Time Balance
Usefulness
1/10
· Safe to ignore
Ground Contact Time Balance Definition
How evenly your ground contact time is split between your left and right legs.
When it helps
Rarely — a large, persistent imbalance alongside pain might be worth mentioning to a physio.
When it doesn't
As a worry. Most people are not perfectly even and it does not matter.
Ground Contact Time Balance equivelants on Garmin
Garmin
Ground Contact Time Balance