Watch metric
Training Status
Usefulness
5/10
· Worth a glance
Training Status Definition
A label for what your training is doing to your fitness — building, holding, peaking, or losing it.
When it helps
As occasional reassurance that the boring, consistent work is paying off.
When it doesn't
After a single off week, when an unproductive label says more about the algorithm than about you.
Training Status equivelants on Garmin, Coros and Polar
Garmin
Training Status
Coros
Base Fitness
Polar
Cardio Load Status