Watch metric
Splits (Lap Times)
Usefulness
8/10
· Genuinely useful
Splits (Lap Times) Definition
Your time for each segment of a run — usually each kilometre or mile, or each lap you press manually. It is how you check whether you paced things sensibly.
When it helps
During and after a run, to see whether you paced it well or went out too hard.
When it doesn't
On easy recovery runs where you are deliberately not watching the numbers.
Splits (Lap Times) equivelants on Garmin, Coros, Polar, Apple
Garmin, Coros, Polar, Apple
Laps / Splits